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Core Therapeutic Expertise Cognitive Behavioral Therapy (CBT) - Expert in applying CBT techniques to identify and restructure maladaptive thought patterns. - Proficient in treating a range of mood disorders, including anxiety and depression, by targeting cognitive distortions. - Utilizes evidence-based strategies to help clients develop adaptive coping mechanisms and enhance emotional regulation. Mindfulness-Based Cognitive Therapy (MBCT) - Integrates MBCT to foster mindful awareness, particularly in clients dealing with chronic stress and recurrent depression. - Train...
Services:
Adult Counselling
Relationship Counselling
Languages I speak:
English, Hindi
Mode of consultation:
Video
Ms Priya Parwani is available.
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Available On:
Video
Session duration:
50 Minutes
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